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SCALLOPED POTATOES

Vegetable and Lentil Mixes Bi-Lo Inc. Branded
370 Calories
7.4g Protein
77.8g Carbs
3.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,778mg 77%
Total Carbohydrate 77.8g 28%
Dietary Fiber 7.4g 26%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 481mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 77.8g 88%
Fat 3.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 481 MG 10%
Sodium, Na 1,778 MG 77%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
VERMONT WHITE CHEDDAR MASHED POTATOES, VERMONT WHITE CHEDDAR 393 10.7g 71.4g 7.1g GREEN GRAM WHOLE HARICOTS MUNGO BEANS 349 24g 61g 1g BLACK EYE PEAS 333 24.4g 60g 1.1g SUPREME BAKED MASHED POTATOES, SUPREME BAKED 370 11.1g 70.4g 5.6g FOUR CHEESE MASHED IDAHO POTATOES BLENDED WITH CHEDDAR, ROMANO, PARMESAN & BLUE CHEESES, FOUR CHEESE 370 7.4g 70.4g 5.6g KALA CHANA BENGAL GRAM 43,200 1,960g 6,180g 1,310g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (77% of Daily Value per 100g).

About SCALLOPED POTATOES

SCALLOPED POTATOES is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 77.8g of carbohydrates, and 3.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

POTATOES* (POTATOES, FRESHNESS PROTECTED BY SODIUM BISULFITE), CORNSTARCH, MALTODEXTRIN (FROM CORN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), SALT, PALM OIL, MONOSODIUM GLUTAMATE, ONION*, YEAST EXTRACT, SPICES, PAPRIKA, MONO- AND DIGLYCERIDES, PARSLEY, LACTIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE

Dietary Information

SCALLOPED POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SCALLOPED POTATOES include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, SCALLOPED POTATOES gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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