SAVORY SAUTE SQUASH KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About SAVORY SAUTE SQUASH KIT
SAVORY SAUTE SQUASH KIT is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 6.8g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
SPICES (INCLUDING CHILI PEPPER), RED BELL PEPPER, GARLIC, SALT, SUGAR, SMOKED PAPRIKA, PARSLEY, SILICON DIOXIDE (ANTI-CAKING AGENT).
Dietary Information
SAVORY SAUTE SQUASH KIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY SAUTE SQUASH KIT include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, SAVORY SAUTE SQUASH KIT gets 32% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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