SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER
SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 24.2g of carbohydrates, and 2.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
WHITE RICE, BUTTERNUT SQUASH, POBLANO PEPPERS, ONIONS, VEGETARIAN VEGETABLE BASE (COOKED VEGETABLES (CARROT, CELERY, ONION), TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, YEAST FLAVORING), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES), QUESO FRESCO (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, TOMATO PASTE, SEA SALT, SPICES, GRANULATED GARLIC, WATER.
Dietary Information
SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER gets 11% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER
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