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SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER

Frozen Prepared Sides Good Tastes, Inc. Branded
141 Calories
3.9g Protein
24.2g Carbs
2.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 352mg 15%
Total Carbohydrate 24.2g 9%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 13%
Carbs 24.2g 78%
Fat 2.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 352 MG 15%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER

SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 24.2g of carbohydrates, and 2.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

WHITE RICE, BUTTERNUT SQUASH, POBLANO PEPPERS, ONIONS, VEGETARIAN VEGETABLE BASE (COOKED VEGETABLES (CARROT, CELERY, ONION), TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, YEAST FLAVORING), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES), QUESO FRESCO (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, TOMATO PASTE, SEA SALT, SPICES, GRANULATED GARLIC, WATER.

Dietary Information

SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER gets 11% of its calories from protein, 69% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER

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