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SAVORY 'N' SWEET FRUIT & NUT CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Sunsweet Growers, Inc. Branded
429 Calories
10.7g Protein
50g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 58%
Fat 25g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (33% DV).

About SAVORY 'N' SWEET FRUIT & NUT CLUSTERS

SAVORY 'N' SWEET FRUIT & NUT CLUSTERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED PLUMS [DRIED PLUMS, VEGETABLE GLYCERINE], ROASTED CASHEWS, ROASTED ALMONDS, ROASTED PUMPKIN SEEDS, CANE SUGAR, BROWN RICE SYRUP, BBQ SEASONING [SEA SALT, ONION, SPICES, SUGAR, GARLIC, BROWN SUGAR, RED AND GREEN BELL PEPPER, RICE CONCENTRATE, TOMATO POWDER, PAPRIKA FOR COLOR, NATURAL FLAVORS), NULIN, CRISP BROWN RICE, CHIPOTLE POWDER, SEA SALT, FLAXSEEDS PURIFIED BROWN RICE, RICE FLOUR.

Dietary Information

SAVORY 'N' SWEET FRUIT & NUT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY 'N' SWEET FRUIT & NUT CLUSTERS include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SAVORY 'N' SWEET FRUIT & NUT CLUSTERS gets 10% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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