SAVORY MASALA POPCORN WITH PAPADUMS, INDIAN SPICED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About SAVORY MASALA POPCORN WITH PAPADUMS, INDIAN SPICED
SAVORY MASALA POPCORN WITH PAPADUMS, INDIAN SPICED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 46.4g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NON-GMO, AIR POPPED POPCORN*, HIGH OLEIC SUNFLOWER OIL*, SEA SALT, PAPADUM (URAD DAL FLOUR, PEPPER, SODIUM BICARBONATE, SALT, VEGETABLE OIL), CHILI PEPPER FLAKES, GARLIC, CANE SUGAR*, MUSTARD SEEDS, ONION POWDER, TURMERIC , CHILI POWDER.
Dietary Information
SAVORY MASALA POPCORN WITH PAPADUMS, INDIAN SPICED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY MASALA POPCORN WITH PAPADUMS, INDIAN SPICED include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SAVORY MASALA POPCORN WITH PAPADUMS, INDIAN SPICED gets 5% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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