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SAVORY KALE & UNCURED CHOURICO SOUP, KALE & UNCURED CHOURICO

Other Soups Safeway, Inc. Branded
57 Calories
3.7g Protein
8.6g Carbs
1.6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 331mg 14%
Total Carbohydrate 8.6g 3%
Dietary Fiber 2g 7%
Total Sugars 1.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.8mg 5%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 26%
Carbs 8.6g 62%
Fat 1.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 168 MG 4%
Sodium, Na 331 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BROCCOLI CHEDDAR SOUP 66 1.8g 3.5g 5.3g BACON POTATO CORN CHOWDER 66 1.8g 7.1g 3.5g THAI-STYLE SATAY RICE NOODLES IN A CUP 188 4.7g 27.7g 6.5g LENTIL, POTATO & KALE SOUP 41 2.0g 8.2g 0g GOLD'S, UNSALTED BORSCHT 28 0.6g 7.3g 0g SOUP MIX, LIMA BEAN WITH BARLEY 321 14.3g 64.3g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About SAVORY KALE & UNCURED CHOURICO SOUP, KALE & UNCURED CHOURICO

SAVORY KALE & UNCURED CHOURICO SOUP, KALE & UNCURED CHOURICO is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 8.6g of carbohydrates, and 1.6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC]), WATER, KIDNEY BEANS, POTATOES, UNCURED CHOURICO WITH NO ADDED NITRITES OR NITRATES EXCEPT NATURALLY OCCURRING NITRATES IN CELERY POWDER (PORK, WATER, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, CELERY POWDER), KALE, CABBAGE, ONIONS, CONTAINS 2% OR LESS OF: CARROTS, ORGANIC CULTURED DEXTROSE, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT AND SPICES.

Dietary Information

SAVORY KALE & UNCURED CHOURICO SOUP, KALE & UNCURED CHOURICO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, SAVORY KALE & UNCURED CHOURICO SOUP, KALE & UNCURED CHOURICO gets 26% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAVORY KALE & UNCURED CHOURICO SOUP, KALE & UNCURED CHOURICO

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