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LENTIL, POTATO & KALE SOUP

Other Soups Meijer, Inc. Branded
41 Calories
2.0g Protein
8.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 20%
Carbs 8.2g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 237 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHORIZO SPICE BLACK BEANS, RICE, RED BELL PEPPERS, & LIME DRY SOUP MIX, CHORIZO SPICE 343 11.4g 65.7g 2.9g CHICKEN RAMEN NOODLE SOUP, CHICKEN 381 8.3g 55.7g 14.4g SPICY BEEF + VEGGIE RAMEN RICE NOODLE SOUP, SPICY BEEF + VEGGIE RAMEN 333 12.3g 64.9g 1.8g 13 BEAN SOUP MIX, 13 BEAN 364 21.8g 65.5g 1.8g VEGI SOUP MIX, VEGI 365 19.2g 69.2g 1.0g WHOLE GRAINS & BEANS SOUP MIX, WHOLE GRAINS & BEANS 364 18.2g 67.3g 2.7g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LENTIL, POTATO & KALE SOUP

LENTIL, POTATO & KALE SOUP is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORGANIC VEGETABLE STOCK (FILTERED WATER, ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT), ORGANIC LENTILS, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC KALE, ORGANIC CELERY, ORGANIC SPINACH, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CORN STARCH, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES.

Dietary Information

LENTIL, POTATO & KALE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, LENTIL, POTATO & KALE SOUP gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LENTIL, POTATO & KALE SOUP

See how LENTIL, POTATO & KALE SOUP compares to other foods in terms of nutrition:

More in Other Soups

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