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SAVORY GARLIC KNOTS

Frozen Bread & Dough Wal-Mart Stores, Inc. Branded
324 Calories
8.1g Protein
48.7g Carbs
10.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 26%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.7g 10%
Total Sugars 5.4g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 12%
Carbs 48.7g 72%
Fat 10.8g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 54 MG 1%
Sodium, Na 595 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (26% DV).

About SAVORY GARLIC KNOTS

SAVORY GARLIC KNOTS is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 48.7g of carbohydrates, and 10.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, ROASTED GARLIC, WHEY, DOUGH CONDITIONER BLEND (DEXTROSE, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, VEGETABLE OIL [CANOLA AND/OR SOY OIL], AMYLASE, ASCORBIC ACID, L-CYSTEINE), CULTURED DEXTROSE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: MARGARINE (PALM OIL, SOY OIL, WATER, SALT, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE AS A PRESERVATIVE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE [COLOR], SOYBEAN OIL, DEHYDRATED GARLIC, GARLIC, SWEET CREAM BUTTERMILK, SALT, NATURAL FLAVOR, CITRIC ACID AS A PRESERVATIVE, DEHYDRATED PARSLEY, POTASSIUM SORBATE AS A PRESERVATIVE.

Dietary Information

Notable micronutrients in SAVORY GARLIC KNOTS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, SAVORY GARLIC KNOTS gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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