SAVORY GARLIC & HERB JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
About SAVORY GARLIC & HERB JACK
SAVORY GARLIC & HERB JACK is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC AND HERB SEASONING [DEHYDRATED GARLIC, SPICE, ONION POWDER, DEHYDRATED PARSLEY, NATAMYCIN (A NATURAL MOLD INHIBITOR), SALT].
Dietary Information
SAVORY GARLIC & HERB JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY GARLIC & HERB JACK include Calcium, Ca (64% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SAVORY GARLIC & HERB JACK gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAVORY GARLIC & HERB JACK
See how SAVORY GARLIC & HERB JACK compares to other foods in terms of nutrition:
- SAVORY GARLIC & HERB JACK vs RAW SHARP CHEDDAR CHEESE, RAW SHARP CHEDDAR
- SAVORY GARLIC & HERB JACK vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
- SAVORY GARLIC & HERB JACK vs SHARP REDUCED FAT SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, SHARP
- SAVORY GARLIC & HERB JACK vs GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT, GRILLED CHEESE MELTS
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