SAVORY GARLIC & HERB JACK vs RAW SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SAVORY GARLIC & HERB JACK wins in 7 out of 11 nutrient categories
SAVORY GARLIC & HERB JACK: 7
vs
RAW SHARP CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | SAVORY GARLIC & HERB JACK | RAW SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY GARLIC & HERB JACK | RAW SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY GARLIC & HERB JACK | RAW SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 711 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 667 MG | 643 MG |