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SAUTE'S PARMESAN GARDEN MEDLEY

Frozen Vegetables General Mills, Inc. Branded
39 Calories
2.2g Protein
6.7g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 22%
Carbs 6.7g 67%
Fat 1.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 67 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE PEAS 82 4.7g 14.1g 0g YELLOW & GREEN ZUCCHINI 24 1.2g 3.5g 0g GREEN BEANS 37 1.2g 6.2g 0g GREEN PEAS 79 5.7g 14.3g 0g ORGANIC SWEET CORN 103 3.6g 24.3g 0.7g ORGANIC MIXED VEGETABLES 71 2.4g 11.9g 0.6g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).

About SAUTE'S PARMESAN GARDEN MEDLEY

SAUTE'S PARMESAN GARDEN MEDLEY is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 6.7g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

YELLOW CARROTS, ZUCCHINI, ROASTED RED ONION, RED BELL PEPPERS, CRIMINI MUSHROOMS, DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

SAUTE'S PARMESAN GARDEN MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, SAUTE'S PARMESAN GARDEN MEDLEY gets 23% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAUTE'S PARMESAN GARDEN MEDLEY

See how SAUTE'S PARMESAN GARDEN MEDLEY compares to other foods in terms of nutrition:

More in Frozen Vegetables

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