SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.5 MG | 39% | |
| Pantothenic acid | 1.0 MG | 20% | |
| Vitamin B-12 | 2.0 UG | 84% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 496 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (39% DV).
- Good source of Pantothenic acid (20% DV).
- Rich source of Vitamin B-12 (84% of Daily Value per 100g).
About SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE
SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 2.5g of carbohydrates, and 14.3g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
EGG, COTTAGE CHEESE (SKIM MILK, MILK, LESS THAN 2% CREAM, SALT, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), SAUSAGE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), PASTEURIZED PROCESS CHEDDAR AND MONTEREY JACK CHEESES (CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), NATAMYCIN (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT)), BUTTER (CREAM, SALT), WATER, CORNSTARCH, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), GARLIC POWDER, CITRIC ACID, XANTHAN GUM.
Dietary Information
SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE include Vitamin B-12 (84% DV) , Riboflavin (39% DV) , Sodium, Na (22% DV) , and Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 185 calories per 100 grams, SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE
See how SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE compares to other foods in terms of nutrition:
- SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE vs TRADITIONAL BEEF EMPANADAS, TRADITIONAL BEEF
- SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE vs SPICY BEEF EMPANADAS, SPICY BEEF
- SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE vs FLORENTINE SPINACH/MUSHROOM EMPANADAS, FLORENTINE SPINACH/MUSHROOM
- SAUSAGE & THREE CHEESE EGG BITES, SAUSAGE & THREE CHEESE vs FALAFEL BALLS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.