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SAUSAGE, EGG & CHEESE SANDWICHES

Frozen Breakfast Sandwiches, Biscuits & Meals Safeway, Inc. Branded
308 Calories
9.2g Protein
20g Carbs
20.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 754mg 33%
Total Carbohydrate 20g 7%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 18%
Carbs 20g 40%
Fat 20.8g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.1 MG 12%
Sodium, Na 754 MG 33%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
CINNAMON CREAM CHEESE FLAUTAS FOR BREAKFAST, CINNAMON 345 4.9g 35.2g 21.1g BRISKET, EGG & CHEESE FLAUTAS FOR BREAKFAST, BRISKET, EGG & CHEESE 261 11.3g 21.1g 14.8g CHORIZO, EGG & CHEESE FLAUTAS FOR BREAKFAST, CHORIZO, EGG & CHEESE 289 10.6g 22.5g 17.6g DELUXE EGG & CHEESE FLATBREAD BREAKFAST SANDWICH, DELUXE EGG & CHEESE 200 8.4g 23.2g 8.4g FARMHOUSE EGGS, POTATOES, ONIONS, GREEN & RED PEPPERS, CHEDDAR CHEESE, TURKEY SAUSAGE AND PORTABELLA MUSHROOMS BREAKFAST BOWL, FARMHOUSE 152 8.6g 8.6g 9.1g EGG, PORK SAUSAGE & CHEESE BREAKFAST BURRITO, EGG, PORK SAUSAGE & CHEESE 218 10g 22.4g 10g

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About SAUSAGE, EGG & CHEESE SANDWICHES

SAUSAGE, EGG & CHEESE SANDWICHES is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 20g of carbohydrates, and 20.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BISCUIT: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, DEXTROSE, WHEY (MILK), BUTTERMILK, SOYBEAN OIL, SODIUM CASEINATE, DATEM, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SORBIC ACID (PRESERVATIVE). PORK SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, SPICE, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR, EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN (RELEASE AGENT). PROCESS AMERICAN SHARP YELLOW CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ANNATTO (FOR COLOR), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.

Dietary Information

Notable micronutrients in SAUSAGE, EGG & CHEESE SANDWICHES include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, SAUSAGE, EGG & CHEESE SANDWICHES gets 12% of its calories from protein, 26% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAUSAGE, EGG & CHEESE SANDWICHES

See how SAUSAGE, EGG & CHEESE SANDWICHES compares to other foods in terms of nutrition:

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