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SAUSAGE, EGG & CHEESE BREAKFAST MINI BAGELS, SAUSAGE, EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Kraft Heinz Foods Company Branded
213 Calories
9.0g Protein
31.5g Carbs
5.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 461mg 20%
Total Carbohydrate 31.5g 11%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 20%
Carbs 31.5g 68%
Fat 5.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.0 MG 11%
Sodium, Na 461 MG 20%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
HAND MADE SOY CHORIZO, BEAN & POTATO BURRITO 191 7.4g 29.3g 6.0g BREAKFAST BURRITO 206 6.5g 31.2g 6.5g THE GREEK BREAKFAST BURRITO 218 8.8g 29.4g 7.7g CHEESY HAM & POTATO BAKE 152 4.0g 12.1g 9.6g SPICY CHICKEN SAUSAGE & SCRAMBLED EGGS WITH SWEET POTATO HASH & COCONUT RANCH DRESSING 165 10.3g 7.9g 10.0g FRITTATA CORN CHIPOTLE 188 8.2g 13.5g 12.4g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About SAUSAGE, EGG & CHEESE BREAKFAST MINI BAGELS, SAUSAGE, EGG & CHEESE

SAUSAGE, EGG & CHEESE BREAKFAST MINI BAGELS, SAUSAGE, EGG & CHEESE is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 31.5g of carbohydrates, and 5.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BAGEL HALVES: ENRICHED FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE: HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, SOYBEAN OIL, TOPPING: COOKED SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), EGG WHITE, WHOLE EGG, PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED FOOD STARCH, SKIM MILK, XANTHAN GUM, HIGH FRUCTOSE CORN SYRUP, BETA CAROTENE, SAUCE: CHEESE SAUCE (MILK, WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, MODIFIED CELLULOSE, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SUGAR, BETA CAROTENE [COLOR], BETA-APO-8-CAROTENAL [COLOR]).

Dietary Information

Notable micronutrients in SAUSAGE, EGG & CHEESE BREAKFAST MINI BAGELS, SAUSAGE, EGG & CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 213 calories per 100 grams, SAUSAGE, EGG & CHEESE BREAKFAST MINI BAGELS, SAUSAGE, EGG & CHEESE gets 17% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAUSAGE, EGG & CHEESE BREAKFAST MINI BAGELS, SAUSAGE, EGG & CHEESE

See how SAUSAGE, EGG & CHEESE BREAKFAST MINI BAGELS, SAUSAGE, EGG & CHEESE compares to other foods in terms of nutrition:

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