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CHEESY HAM & POTATO BAKE

Frozen Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded
152 Calories
4.0g Protein
12.1g Carbs
9.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 318mg 14%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 16%
Carbs 12.1g 47%
Fat 9.6g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 318 MG 14%

About CHEESY HAM & POTATO BAKE

CHEESY HAM & POTATO BAKE is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 12.1g of carbohydrates, and 9.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

POTATOES (POTATOES, SUNFLOWER OIL, CONTAINS 2% OR LESS OF DEHYDRATED POTATOES [POTATOES, MONO- & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE {TO MAINTAIN COLOR}, SPICE EXTRACTIVES, CITRIC ACID {TO MAINTAIN FRESHNESS}], DEXTROSE, NATURAL FLAVOR, SALT), WATER, SOUR CREAM (CULTURED CREAM, ENZYME), UNCURED HAM - NO NITRATES OR NITRITES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN CELERY POWDER (PORK, WATER, SALT, TURBINADO SUGAR, CELERY JUICE POWDER, CHERRY POWDER, NATURAL FLAVORING), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR), HALF & HALF (MILK, CREAM), RICE FLOUR, BUTTER, RICE STARCH, HAM FLAVOR (CORN MALTODEXTRIN, SALT, SOYBEAN, NATURAL SMOKE FLAVOR), SALT, SPICE.

Calorie Breakdown

At 152 calories per 100 grams, CHEESY HAM & POTATO BAKE gets 11% of its calories from protein, 32% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEESY HAM & POTATO BAKE

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