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SAUSAGE & CHEESE SANDWICHES, SAUSAGE & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Bob Evans Farms Inc Branded
319 Calories
12.1g Protein
18.7g Carbs
22.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 736mg 32%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 23%
Carbs 18.7g 35%
Fat 22.0g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 1.6 MG 9%
Sodium, Na 736 MG 32%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (32% DV).

About SAUSAGE & CHEESE SANDWICHES, SAUSAGE & CHEESE

SAUSAGE & CHEESE SANDWICHES, SAUSAGE & CHEESE is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.1g of protein, 18.7g of carbohydrates, and 22.0g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR), MINI BUN, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON. THIAMIN, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, ENZYMES), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM CITRATE, CREAM. SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE), ANNATTO AND PAPRIKA [COLOR]).

Dietary Information

Notable micronutrients in SAUSAGE & CHEESE SANDWICHES, SAUSAGE & CHEESE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, SAUSAGE & CHEESE SANDWICHES, SAUSAGE & CHEESE gets 15% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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