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SAUERKRAUT PIEROGI, SAUERKRAUT

Other Deli Delicious Fresh Pierogi, Inc. Branded
154 Calories
4.1g Protein
30.1g Carbs
1.6g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 309mg 13%
Total Carbohydrate 30.1g 11%
Dietary Fiber 4.1g 15%
Total Sugars 1.6g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.5mg 8%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 11%
Carbs 30.1g 84%
Fat 1.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 114 MG 2%
Sodium, Na 309 MG 13%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SALMON FILLET OVER RICE WITH GREEN BEAN ALMONDINE 169 9.8g 22.4g 4.7g ANGEL HAIR PASTA 275 11.3g 56.3g 1.9g HERB CHICKEN TORTELLINI WITH CHICKEN, SEASONED WITH ROSEMARY & ROASTED GARLIC, HERB CHICKEN 282 10.9g 45.5g 7.3g SPICY TAMIL LAMB 119 8.4g 13.3g 2.8g BAKED SHREDDED POTATO CASSEROLE WITH REAL MILK, SOUR CREAM, BUTTER, & SHARP CHEDDAR CHEESE, BAKED SHREDDED POTATO CASSEROLE 132 5.0g 13.2g 6.9g BROCCOLI & QUINOA LEMON GARLIC SAUTE 93 2.9g 10g 5g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About SAUERKRAUT PIEROGI, SAUERKRAUT

SAUERKRAUT PIEROGI, SAUERKRAUT is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 30.1g of carbohydrates, and 1.6g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SAUERKRAUT, FLOUR, WATER, ONION, SOY OIL, SEASONING (WATER, SALT, WHEAT GLUTEN, WHEAT, AND LESS THAN 2% OF WHEAT BRAN, SUGAR, ACETIC ACID, ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEXTROSE, CARAMEL COLOR), SALT, PEPPER

Dietary Information

SAUERKRAUT PIEROGI, SAUERKRAUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 154 calories per 100 grams, SAUERKRAUT PIEROGI, SAUERKRAUT gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAUERKRAUT PIEROGI, SAUERKRAUT

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More in Other Deli

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