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BROCCOLI & QUINOA LEMON GARLIC SAUTE

Other Deli Santa's Forest, Inc. Branded
93 Calories
2.9g Protein
10g Carbs
5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 271mg 12%
Total Carbohydrate 10g 4%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 10g 56%
Fat 5g 28%

Minerals

Nutrient Amount % DV
Sodium, Na 271 MG 12%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.

About BROCCOLI & QUINOA LEMON GARLIC SAUTE

BROCCOLI & QUINOA LEMON GARLIC SAUTE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 10g of carbohydrates, and 5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BROCCOLI, COOKED QUINOA (WATER, QUINOA), LEMON ROASTED GARLIC SAUCE (WATER, HEAVY CREAM (PASTEURIZED HEAVY CREAM, CARRAGEENAN), LEMON JUICE CONCENTRATE, SUGAR, SALT, CORNSTARCH, GARLIC (WATER, GARLIC), ROASTED GARLIC, BASIL, SHALLOT, NATURAL FLAVORING, WHITE PEPPER), CARROT.

Calorie Breakdown

At 93 calories per 100 grams, BROCCOLI & QUINOA LEMON GARLIC SAUTE gets 12% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI & QUINOA LEMON GARLIC SAUTE

See how BROCCOLI & QUINOA LEMON GARLIC SAUTE compares to other foods in terms of nutrition:

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