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SARDINES IN TOMATO SAUCE WITH CHILI, CHILI

Canned Seafood Mercado Latino, Inc. Branded
125 Calories
16.1g Protein
3.6g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 375mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 1.8mg 10%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 67%
Carbs 3.6g 15%
Fat 4.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 180 MG 14%
Iron, Fe 1.8 MG 10%
Potassium, K 264 MG 6%
Sodium, Na 375 MG 16%

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Food Calories Protein Carbs Fat
ROSEMARY DIJON SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ROSEMARY DIJON 149 24.3g 0g 5.4g ITALIAN HERB SKINLESS & BONELESS WILD PACIFIC PINK SALMON, ITALIAN HERB 149 24.3g 0g 5.4g CITRUS DILL SKINLESS & BONELESS WILD PACIFIC PINK SALMON, CITRUS DILL 149 24.3g 0g 5.4g WILD PINK SALMON 109 20g 0g 2.7g WILD MACKEREL SKINLESS & BONELESS FILLETS IN EXTRA VIRGIN OLIVE OIL 187 22.7g 4g 9.3g CLAW CRAB MEAT, CLAW 82 16.5g 3.5g 0g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.

About SARDINES IN TOMATO SAUCE WITH CHILI, CHILI

SARDINES IN TOMATO SAUCE WITH CHILI, CHILI is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, TOMATO SAUCE, WATER, SALT, CHILI.

Dietary Information

SARDINES IN TOMATO SAUCE WITH CHILI, CHILI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, SARDINES IN TOMATO SAUCE WITH CHILI, CHILI gets 51% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SARDINES IN TOMATO SAUCE WITH CHILI, CHILI

See how SARDINES IN TOMATO SAUCE WITH CHILI, CHILI compares to other foods in terms of nutrition:

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