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SARDINES IN LOUISIANA HOT SAUCE

Canned Seafood Transnational Foods, Inc. Branded
113 Calories
17.9g Protein
2.8g Carbs
2.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 406mg 18%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 377mg 29%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 76%
Carbs 2.8g 12%
Fat 2.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 377 MG 29%
Iron, Fe 1.0 MG 6%
Sodium, Na 406 MG 18%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
FANCY SMOKED MUSSELS 191 17.0g 8.5g 10.6g PREMIUM JUMBO SQUID IN MARINERA SAUCE 195 14.2g 10.6g 10.6g GOYA, TINAPA, SARDINES IN TOMATO SAUCE 90 12.8g 2.6g 3.2g SARDINES IN HOT TOMATO SAUCE, SARDINES 0 0g 0g 0g GOYA, MACARELA 161 23.2g 0g 7.1g ANCHOVIES FLAT FILLETS IN OLIVE OIL 233 26.7g 0g 13.3g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of Calcium, Ca (29% DV).

About SARDINES IN LOUISIANA HOT SAUCE

SARDINES IN LOUISIANA HOT SAUCE is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 2.8g of carbohydrates, and 2.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, WATER, VINEGAR, SUGAR, SALT, MODIFIED STARCH, CHILLI, SUNFLOWER OIL, GUAR GUM, PAPRIKA, BAY LEAF POWDER.

Dietary Information

SARDINES IN LOUISIANA HOT SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN LOUISIANA HOT SAUCE include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, SARDINES IN LOUISIANA HOT SAUCE gets 63% of its calories from protein, 10% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SARDINES IN LOUISIANA HOT SAUCE

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More in Canned Seafood

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