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SARDINES IN HOT TOMATO SAUCE

Canned Seafood CROWN PRINCE Branded
164 Calories
14.6g Protein
3.6g Carbs
9.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 436mg 19%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 545mg 42%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 53%
Carbs 3.6g 13%
Fat 9.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 545 MG 42%
Iron, Fe 3.3 MG 18%
Sodium, Na 436 MG 19%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD HERRING IN REAL SOUR CREAM, SOUR CREAM 0 0g 0g 0g WILD HERRING IN WINE SAUCE, WINE SAUCE 0 0g 0g 0g WILD CAUGHT FANCY WHITE-LUMP CRAB MEAT 0 0g 0g 0g SARDINES 230 27.0g 0g 13.5g JUMBO LUMP CRAB MEAT 85 18.3g 0g 0.7g WHITE CRAB MEAT 85 18.3g 0g 0.7g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Calcium, Ca (42% DV).

About SARDINES IN HOT TOMATO SAUCE

SARDINES IN HOT TOMATO SAUCE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 3.6g of carbohydrates, and 9.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (FISH), TOMATO PASTE, WATER, CAYENNE PEPPER, SALT

Dietary Information

SARDINES IN HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN HOT TOMATO SAUCE include Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, SARDINES IN HOT TOMATO SAUCE gets 35% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SARDINES IN HOT TOMATO SAUCE

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