SARDINE WITH CHIPOTLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 230 MG | 18% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Good source of protein with 17g per 100g.
About SARDINE WITH CHIPOTLE
SARDINE WITH CHIPOTLE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17g of protein, 0g of carbohydrates, and 8g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES (FISH), SPICY TOMATO SAUCE, CHILI CHIPOTLE, SPICES AND SALT.
Dietary Information
SARDINE WITH CHIPOTLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, SARDINE WITH CHIPOTLE gets 49% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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