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SARA LEE, 100% WHOLE WHEAT WITH HONEY BAKERY BREAD

Breads & Buns Flowers Foods, Inc. Branded
263 Calories
13.2g Protein
52.6g Carbs
2.6g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 52.6g 19%
Dietary Fiber 7.9g 28%
Total Sugars 10.5g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 19%
Carbs 52.6g 77%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 316 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH 231 7.7g 48.7g 1.7g CRANBERRY ORANGE 240 6g 52g 1g ENGLISH MUFFINS 223 8.7g 44.7g 0.5g ENGLISH MUFFINS, CINNAMON AND RAISIN 252 6.8g 54.4g 1.0g ENGLISH MUFFINS 203 3.1g 35.9g 5.5g ENRICHED HAMBURGER ROLLS 235 5.9g 43.1g 2.9g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.

About SARA LEE, 100% WHOLE WHEAT WITH HONEY BAKERY BREAD

SARA LEE, 100% WHOLE WHEAT WITH HONEY BAKERY BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 52.6g of carbohydrates, and 2.6g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE GRAINS (WHOLE WHEAT FLOUR, WHEAT), WATER, WHEAT GLUTEN, SUGAR, HONEY, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, FLAXSEED, SALT, DISTILLED VINEGAR, MOLASSES, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, MILK, SOY FLOUR.

Dietary Information

SARA LEE, 100% WHOLE WHEAT WITH HONEY BAKERY BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, SARA LEE, 100% WHOLE WHEAT WITH HONEY BAKERY BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SARA LEE, 100% WHOLE WHEAT WITH HONEY BAKERY BREAD

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