ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
About ENGLISH MUFFINS
ENGLISH MUFFINS is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 44.7g of carbohydrates, and 0.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WITH MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, LACTIC ACID, FUMARIC ACID, DISTILLED VINEGAR, MALT, MONOCALCIUM PHOSPHATE, SODIUM DIACETATE, CALCIUM SULFATE, CORNSTARCH, CORN MEAL, CORN FLOUR, SOYBEAN OIL, CALCIUM PROPIONATE, WHEY (MILK), SOY FLOUR, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, ENGLISH MUFFINS gets 16% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENGLISH MUFFINS
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