SANTORINI SALAD, SANTORINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About SANTORINI SALAD, SANTORINI
SANTORINI SALAD, SANTORINI is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 15g of carbohydrates, and 12.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
QUINOA, PRE COOKED WHITE, QUINOA (WATER, WHITE QUINOA, GLUCONE DELTA-LACTONE, SALT), FETA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BASIL PESTO: CANOLA OIL, BASIL; FRESH PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, (ANTI-CAKING AGENT), FRESH GARLIC, WATER, RICE WINE VINEGAR (WATER RICE WINE VINEGAR) SALT, BLACK PEPPER.
Calorie Breakdown
At 192 calories per 100 grams, SANTORINI SALAD, SANTORINI gets 12% of its calories from protein, 31% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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