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SANTA MARTA MESETA CHEESE

Cheese Hot Wachula's Branded
464 Calories
28.6g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 1mcg 5%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 42%
Carbs 0g 0%
Fat 39.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRACKED PEPPER RICH, CREAMY, SPREADABLE CASHEW CHEESE, CRACKED PEPPER 321 10.7g 17.9g 25g JALAPENO CREAM CHEESE SPREAD, JALAPENO 258 3.2g 6.5g 25.8g IMITATION PASTEURIZED PROCESS AMERICAN CHEESE 286 10.7g 14.3g 21.4g ROQUEFORT CHEESE 357 17.9g 0g 32.1g PARMIGIANO REGGIANO PARMESAN HARD CHEESE, PARMIGIANO REGGIANO 393 32.1g 0g 28.6g COTTAGE CHEESE 88 9.7g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About SANTA MARTA MESETA CHEESE

SANTA MARTA MESETA CHEESE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 39.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES

Dietary Information

SANTA MARTA MESETA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SANTA MARTA MESETA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SANTA MARTA MESETA CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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