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SANTA FE STYLE CHICKEN & DUMPLINGS

Frozen Dinners & Entrees Bellisio Foods Inc Branded
112 Calories
6.4g Protein
11.9g Carbs
4.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 500mg 22%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1.3g 5%
Total Sugars 1.9g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 28%
Carbs 11.9g 52%
Fat 4.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.3 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
FULL CIRCLE, CHICKEN PENNE ALFREDO PASTA 137 7.8g 14.9g 5.1g SRIRACHA CHICKEN 76 4.4g 13.5g 0.7g THAI-STYLE COCONUT CHICKEN, MEDIUM SPICY 118 8.2g 8.2g 5.9g SHRIMP PAD THAI 138 6.3g 19.4g 3.8g THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A DELICATE CREAM SAUCE WITH A HINT OF GARLIC, PARMESAN, AND WHITE WINE, TOPPED WITH MOZZARELLA AND ROMANO, THREE CHEESE BAKED ZITI 170 7.1g 20.2g 6.4g EL CHARRITO, QUESO ENCHILADA DINNER, 2 CHEESE ENCHILADAS IN CHILI CON QUESO SAUCE, BEANS AND SPANISH RICE 109 3.5g 20.5g 2.2g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Good source of Sodium, Na (22% DV).

About SANTA FE STYLE CHICKEN & DUMPLINGS

SANTA FE STYLE CHICKEN & DUMPLINGS is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 11.9g of carbohydrates, and 4.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

HALF AND HALF (MILK, CREAM), WATER, DUMPLINGS (WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG, SOYBEAN OIL, SALT), COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), BLACK BEANS (WITH WATER), RED BELL PEPPERS, CORN, GREEN BELL PEPPERS, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), LESS THAN 2% OF CHEDDAR CLUB CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), CORN STARCH, GARLIC (WITH WATER AND CITRIC ACID), ONIONS, SPICES, CHILI POWDER (CHILI PEPPERS AND OTHER SPICES, SALT, GARLIC POWDER), SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR), CILANTRO.

Dietary Information

Notable micronutrients in SANTA FE STYLE CHICKEN & DUMPLINGS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 112 calories per 100 grams, SANTA FE STYLE CHICKEN & DUMPLINGS gets 23% of its calories from protein, 42% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SANTA FE STYLE CHICKEN & DUMPLINGS

See how SANTA FE STYLE CHICKEN & DUMPLINGS compares to other foods in terms of nutrition:

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