Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 348 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 530 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.7g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (23% DV).
About Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped
Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.7g of protein, 22.6g of carbohydrates, and 18.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour., Pepper Jack Cheese: Cultured Milk, Jalapeno Peppers, Salt, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (anti-sticking agent)., Butter/Oil Mixture: Soybean Oil, TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (An Anti-Foaming Agent)., Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
Dietary Information
Notable micronutrients in Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped include Calcium, Ca (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 330 calories per 100 grams, Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped gets 19% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped
See how Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped compares to other foods in terms of nutrition:
- Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped vs WG Chicken, Turkey Ham & 2 Cheese Wedge Sandwich
- Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped vs Shredded Pork Salsa Roja Tamale - Wrapped in an Eco-Friendly Paper Husk...
- Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped vs Shredded Beef Salsa Roja Tamale
- Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped vs Chicken Salsa Verde Tamale
More in Sandwiches/Filled Rolls/Wraps
Browse all foods in the Sandwiches/Filled Rolls/Wraps category to compare nutrition facts and find the best options for your diet.