Chicken Salsa Verde Tamale
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Vitamin A, RAE | 213 UG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin A, RAE (24% DV).
About Chicken Salsa Verde Tamale
Chicken Salsa Verde Tamale is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 19.4g of carbohydrates, and 8.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Chicken Stock (Water, Chicken Base [Oven Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin (from corn), Turmeric]), Water, Lard (BHT and Citric Acid to improve stability), Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Paprika (for flavor), and Salt. Filling: Cooked Chicken Leg Meat (Chicken Leg Meat, Water, Salt) and Salsa Verde (Tomatillo, Water, Spinach, Modified Corn Starch, Jalapeno, Sea Salt, Cilantro, Spices, Garlic, Sugar).
Dietary Information
Notable micronutrients in Chicken Salsa Verde Tamale include Vitamin A, RAE (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, Chicken Salsa Verde Tamale gets 15% of its calories from protein, 43% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chicken Salsa Verde Tamale
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