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SANDWICH COOKIES

Cookies & Biscuits Nabisco Biscuit Company Branded
500 Calories
4.2g Protein
68.8g Carbs
25g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.6g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 68.8g 25%
Dietary Fiber 2.1g 8%
Total Sugars 47.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 4.0mg 22%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 68.8g 70%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 4.0 MG 22%
Potassium, K 223 MG 5%
Sodium, Na 260 MG 11%

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About SANDWICH COOKIES

SANDWICH COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 68.8g of carbohydrates, and 25g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND PALM KERNEL OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, COCOA, SALT, SOY LECITHIN, BAKING SODA, PEPPERMINT OIL, CHOCOLATE, YELLOW 5 LAKE, BLUE 1 LAKE, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in SANDWICH COOKIES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SANDWICH COOKIES gets 3% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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