SANDWICH COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
About SANDWICH COOKIES
SANDWICH COOKIES is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 72.1g of carbohydrates, and 20.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in SANDWICH COOKIES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 485 calories per 100 grams, SANDWICH COOKIES gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SANDWICH COOKIES
See how SANDWICH COOKIES compares to other foods in terms of nutrition:
- SANDWICH COOKIES vs BAKERY SUGAR COOKIES
- SANDWICH COOKIES vs EUROPEAN STYLE WAFER ROLLS DOUBLE CHOCOLATE
- SANDWICH COOKIES vs HONEY GRAHAM CRACKERS, HONEY
- SANDWICH COOKIES vs CINNAMON GRAHAM CRACKERS, CINNAMON
More in Cookies & Biscuits
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