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SANDWICH BREAD HONEY & OAT SPROUTED WHEAT, SPROUTED WHEAT HONEY & OAT

Breads & Buns Whole Foods Market, Inc. Branded
250 Calories
13.9g Protein
50g Carbs
1.4g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 8.3g 30%
Total Sugars 8.3g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 21%
Carbs 50g 77%
Fat 1.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 444 MG 19%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About SANDWICH BREAD HONEY & OAT SPROUTED WHEAT, SPROUTED WHEAT HONEY & OAT

SANDWICH BREAD HONEY & OAT SPROUTED WHEAT, SPROUTED WHEAT HONEY & OAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 50g of carbohydrates, and 1.4g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC OAT BRAN, YEAST, SEA SALT.

Dietary Information

SANDWICH BREAD HONEY & OAT SPROUTED WHEAT, SPROUTED WHEAT HONEY & OAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SANDWICH BREAD HONEY & OAT SPROUTED WHEAT, SPROUTED WHEAT HONEY & OAT gets 22% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SANDWICH BREAD HONEY & OAT SPROUTED WHEAT, SPROUTED WHEAT HONEY & OAT

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