SANDWICH

Nutrition Highlights

• Good source of protein with 15g per 100g.

About SANDWICH

SANDWICH is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 24g of carbohydrates, and 10g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

WHEAT BREAD (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (VITAMIN C) ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CRUSHED WHEAT, PUMPERNICKEL FLOUR, RYE FLOUR, WHEAT BRAN, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, SALT, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO AND DIGLYCERIDES, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE, MONOCALCIUM PHOSPHATE, SOY LECITHIN), TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, CONTAINS 2% OR LESS OF FLAVORING, MODIFIED FOOD STARCH, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), ROMAINE LEAF LETTUCE, SHREDDED MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), SOUTHWEST MAYO (CHIPOTLE FLAVOR (PEPPER BLEND (RED JALAPENO) SAUTEED VEGETABLE PUREE MIX (ONIONS, CARROTS, AND CELERY), MALTODEXTRIN, CHIPOTLE POWDER SALT, CORN OIL, SORBITOL, OLIVE OIL, SPICES, MOLASSES, ONION POWDER, WATER, VINEGAR, SUGAR, MODIFIED CORN STARCH 2% OR LESS OF PALM OIL, GARLIC, HYDROLYZED WHEAT GLUTEN, SOYBEAN OIL, POTASSIUM SORBATE (A PRESERVATIVE) CITRIC ACID, CANOLA OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, LACTIC ACID, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, LIPOLYZED BUTTER OIL, SOY LECITHIN. EXTRA HEAVY MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.).

Calorie Breakdown

At 255 calories per 100 grams, SANDWICH gets 24% of its calories from protein, 38% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SANDWICH

See how SANDWICH compares to other foods in terms of nutrition:

• SANDWICH vs DELUXE ROAST BEEF
• SANDWICH vs CHICKEN SALAD SANDWICH
• SANDWICH vs SEAFOOD SALAD CLUB
• SANDWICH vs OVENGOLD TURKEY PREMIUM MEATS & CHEESES

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