SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 42 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Niacin (33% DV).
About SANDWICH
SANDWICH is a high-calorie food with 509 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.8g of protein, 42.1g of carbohydrates, and 29.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PEANUT BUTTER: DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT, TBHQ AND CITRIC ACID. VANILLA WAFER: WHEAT FLOUR, SUGAR, HIGH FRUCTOSE CORN SYRUP, SHORTENING (PARTIALLY HYDROGENATED SOY BEAN OIL), VANILLA FLAVOR, CORN STARCH, SOYBEAN LECITHIN, SALT, BAKING SODA. COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOYA LECITHIN (AN EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEY PROTEIN ISOLATE, SALT.
Dietary Information
SANDWICH is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SANDWICH include Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, SANDWICH gets 18% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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