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SANCOCHO FROZEN STEW VEGETABLES MIX

Frozen Vegetables Ultra Orange, LLC Branded
100 Calories
1.2g Protein
0g Carbs
0.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 2.2g 8%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 81%
Carbs 0g 0%
Fat 0.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.3 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GOLD & WHITE CORN BLEND, GOLD & WHITE 89 3.3g 22.2g 0.6g WHOLE KERNEL CORN 78 2.2g 18.9g 0.6g SWEET PEAS 82 5.9g 14.1g 0g WHOLE GREEN BEANS 41 2.4g 7.1g 0g PEAS & CARROTS 56 3.3g 11.1g 0g BROCCOLI FLORETS 29 3.5g 4.7g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About SANCOCHO FROZEN STEW VEGETABLES MIX

SANCOCHO FROZEN STEW VEGETABLES MIX is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1.2g of protein, 0g of carbohydrates, and 0.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CASSAVA, YAM, DASHEEN, YELLOW CORN, CARROT AND PUMPKIN.

Dietary Information

SANCOCHO FROZEN STEW VEGETABLES MIX is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, SANCOCHO FROZEN STEW VEGETABLES MIX gets 5% of its calories from protein, 0% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SANCOCHO FROZEN STEW VEGETABLES MIX

See how SANCOCHO FROZEN STEW VEGETABLES MIX compares to other foods in terms of nutrition:

More in Frozen Vegetables

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