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SALTY SWEET MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
533 Calories
16.7g Protein
36.7g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 36.7g 39%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS WITH SEA SALT, SEA SALT 607 0g 21.4g 53.6g ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT 571 17.9g 25g 50g DELUXE MIXED NUTS ALMONDS, CASHEWS, PECANS & PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT 607 17.9g 25g 50g WHOLE CASHEWS WITH SEA SALT, SEA SALT 571 14.3g 32.1g 46.4g ROASTED & SALTED PEANUTS, ROASTED & SALTED 600 23.3g 23.3g 50g LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED 571 14.3g 32.1g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About SALTY SWEET MIXED NUTS

SALTY SWEET MIXED NUTS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SUGAR, ALMONDS, CASHEWS, WALNUTS, TAPIOCA SYRUP, PECANS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), SALT, ROSEMARY EXTRACT, SOY LECITHIN.

Dietary Information

SALTY SWEET MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTY SWEET MIXED NUTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, SALTY SWEET MIXED NUTS gets 13% of its calories from protein, 28% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTY SWEET MIXED NUTS

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