SALTINES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 1,182 MG | 51% |
Nutrition Highlights
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About SALTINES
SALTINES is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 13.6g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SALT, SODIUM BICARBONATE (LEAVENING), YEAST, MALTED BARLEY FLOUR.
Dietary Information
Notable micronutrients in SALTINES include Sodium, Na (51% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, SALTINES gets 9% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTINES
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