SALTINES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About SALTINES
SALTINES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 10.7g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: ENZYMES, YEAST, MALTED BARLEY FLOUR, SODIUM SULFITE, SALT, LEAVENING (BAKING SODA).
Dietary Information
Notable micronutrients in SALTINES include Sodium, Na (53% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SALTINES gets 7% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTINES
See how SALTINES compares to other foods in terms of nutrition:
- SALTINES vs SOUP & CHOWDER OYSTER CRACKERS
- SALTINES vs ORIGINAL WATER CRACKERS, ORIGINAL
- SALTINES vs MULTI-GRAIN CRACKERS, MULTI-GRAIN
- SALTINES vs BUTTERY GARLIC CRACKERS, BUTTERY GARLIC
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