SALTINE CRACKERS

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• High in dietary fiber (6.2g per 100g), supporting digestive health.
• Good source of Iron, Fe (35% DV).
• Good source of Sodium, Na (37% DV).

About SALTINE CRACKERS

SALTINE CRACKERS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 9.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: INVERT SUGAR, SALT, YEAST, YEAST FOOD, LECITHIN (SOY), DIASTATIC MALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE, AND LACTIC ACID.

Dietary Information

SALTINE CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTINE CRACKERS include Sodium, Na (37% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, SALTINE CRACKERS gets 11% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTINE CRACKERS

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