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SALTINE CRACKERS

Crackers & Biscotti Whole Foods Market, Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 80%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,429 MG 62%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CAKE CUPS 400 0g 80g 0g CHEDDAR CHEESE DUCKS IN A ROW BAKED CRACKERS, CHEDDAR CHEESE 464 7.1g 67.9g 17.9g COLOR CAKE CUPS 400 0g 80g 0g THICK CUT CRISPBREADS, ITALIAN HERB 500 7.1g 53.6g 28.6g BITE SIZE CRACKERS, CHEDDAR CHEESE 464 10.7g 67.9g 16.1g ORIGINAL MINI ARTISAN CRACKERS, ORIGINAL 412 11.8g 76.5g 2.9g

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About SALTINE CRACKERS

SALTINE CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 10.7g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED SAFFLOWER SEED AND/OR SUNFLOWER SEED OIL, SALT, CONTAINS LESS THAN 2% OF: BAKING SODA (SODIUM BICARBONATE), MICROBIAL ENZYMES, YEAST, MALTED BARLEY FLOUR, SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in SALTINE CRACKERS include Sodium, Na (62% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SALTINE CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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