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SALTED TOASTED CORN, SALTED TOASTED

Popcorn, Peanuts, Seeds & Related Snacks Shima Foods Consolidated, Inc. Branded
467 Calories
10g Protein
73.3g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 73.3g 73%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 263 MG 6%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SALTED TOASTED CORN, SALTED TOASTED

SALTED TOASTED CORN, SALTED TOASTED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, SALT, CORN OIL. MAY CONTAIN: PEANUTS, ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, EPISTACHIOS, WALNUTS, COCONUT, MILK, SOY AND WHEAT.

Dietary Information

SALTED TOASTED CORN, SALTED TOASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED TOASTED CORN, SALTED TOASTED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SALTED TOASTED CORN, SALTED TOASTED gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED TOASTED CORN, SALTED TOASTED

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