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SALTED TOASTED CORN

Popcorn, Peanuts, Seeds & Related Snacks Brookshire Grocery Company Branded
467 Calories
10g Protein
73.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 73.3g 75%
Fat 15g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRUFFLE & SALT LILY POPS, TRUFFLE & SALT 450 10g 60g 20g BBQ NO SHELLS PISTACHIOS, BBQ 607 21.4g 25g 46.4g DARK CHOCOLATE JUMBO PRETZEL WITH MINT CHIPS, DARK CHOCOLATE 467 6.7g 70g 23.3g SEA SALT & VINEGAR NO SHELLS PISTACHIOS, SEA SALT & VINEGAR 607 21.4g 21.4g 46.4g MILK CHOCOLATE CHERRY CORDIALS, MILK CHOCOLATE 432 4.6g 61.4g 20.5g HIKER'S TRAIL MIX, HIKER'S 633 23.3g 36.7g 43.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SALTED TOASTED CORN

SALTED TOASTED CORN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, SALT, CORN OIL, CITRIC ACID (PRESERVATIVE).

Dietary Information

SALTED TOASTED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED TOASTED CORN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SALTED TOASTED CORN gets 9% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED TOASTED CORN

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