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SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
571 Calories
17.1g Protein
28.6g Carbs
48.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 48.6g 62%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 6mg 33%
Potassium 629mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 28.6g 30%
Fat 48.6g 52%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 6 MG 33%
Potassium, K 629 MG 13%
Sodium, Na 329 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHELLED WALNUTS 667 16.7g 13.3g 66.7g A BLEND OF PEANUTS, RAISINS, PAPAYA, PINEAPPLE, BANANA CHIPS, ALMONDS, PUMPKIN SEED KERNELS & COCONUT TROPICAL TRAIL MIX 471 11.8g 55.9g 23.5g BUTTER TOFFEE PEANUTS 467 13.3g 60g 23.3g CARAMEL POPCORN DRIZZLED WITH WHITE AND DARK CHOCOLATE FLAVORED COATING, WHITE AND DARK DRIZZLED 464 3.6g 75g 17.9g SNOW BALLS PRETZELS 467 3.3g 70g 20g PREMIUM CHOPPED WALNUTS 667 13.3g 13.3g 63.3g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (33% DV).

About SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 28.6g of carbohydrates, and 48.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED gets 12% of its calories from protein, 20% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

See how SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED compares to other foods in terms of nutrition:

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