Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SALTED ROASTED CASHEWS, SALTED ROASTED

567 Calories
16.7g Protein
30g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 0g 0%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 36%
Carbs 30g 64%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About SALTED ROASTED CASHEWS, SALTED ROASTED

SALTED ROASTED CASHEWS, SALTED ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 30g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: ORGANIC CASHEWS, ORGANIC CANOLA OIL, SALT.

Dietary Information

SALTED ROASTED CASHEWS, SALTED ROASTED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED ROASTED CASHEWS, SALTED ROASTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SALTED ROASTED CASHEWS, SALTED ROASTED gets 12% of its calories from protein, 21% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED CASHEWS, SALTED ROASTED

See how SALTED ROASTED CASHEWS, SALTED ROASTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SALTED ROASTED CASHEWS, SALTED ROASTED
Hi! Ask me anything about SALTED ROASTED CASHEWS, SALTED ROASTED — nutrition, recipes, health benefits, or meal ideas.