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SALTED PUMPKIN SEEDS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Rayge Candy Co. Inc. Branded
286 Calories
14.3g Protein
8.6g Carbs
25.7g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,057mg 394%
Total Carbohydrate 8.6g 3%
Dietary Fiber 8.6g 31%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 29%
Carbs 8.6g 18%
Fat 25.7g 53%

Minerals

Nutrient Amount % DV
Sodium, Na 9,057 MG 394%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 500 17.9g 39.3g 35.7g SWEET CHOCOLATEY PEANUT TRAIL MIX 481 14.8g 44.4g 29.6g FRUIT & NUT TRAIL MIX 500 14.7g 41.2g 32.4g DARK CHOCOLATE COVERED BLUEBERRIES 450 2.5g 65g 25g EDAMAME 467 43.3g 26.7g 23.3g CHOCOLATEY PRETZELS 475 7.5g 70g 20g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (394% of Daily Value per 100g).

About SALTED PUMPKIN SEEDS, SALTED

SALTED PUMPKIN SEEDS, SALTED is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 8.6g of carbohydrates, and 25.7g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SEEDS, SALT, UNBROMATED WHEAT FLOUR, TAPIOCA DEXTRIN, TITANIUM DIOXIDE.

Dietary Information

SALTED PUMPKIN SEEDS, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PUMPKIN SEEDS, SALTED include Sodium, Na (394% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SALTED PUMPKIN SEEDS, SALTED gets 20% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SALTED PUMPKIN SEEDS, SALTED

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