SALTED PLUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,844 MG | 80% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About SALTED PLUM
SALTED PLUM is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 53.8g of carbohydrates, and 0g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED PLUMS, PURIFIED WATER, SUGAR, CITRIC ACID, IODIZED SALT, ARTIFICIAL FLAVORS, CHILI, ARTIFICIAL COLORS FD&C YELLOW #6, FD&C RED #40 AND SPICES
Dietary Information
SALTED PLUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PLUM include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, SALTED PLUM gets 2% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALTED PLUM
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