SALTED PLANTAINS CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 598 MG | 13% | |
| Sodium, Na | 165 MG | 7% |
Nutrition Highlights
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About SALTED PLANTAINS CHIPS
SALTED PLANTAINS CHIPS is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 63.5g of carbohydrates, and 31.8g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PLANTAINS, VEGETABLE OIL (PALM OIL), SALT
Dietary Information
SALTED PLANTAINS CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PLANTAINS CHIPS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 541 calories per 100 grams, SALTED PLANTAINS CHIPS gets 2% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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