SALTED PISTACHIOS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 209 MG | 16% | |
| Iron, Fe | 9.1 MG | 51% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 40.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (51% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About SALTED PISTACHIOS, SALTED
This product is roasted pistachios seasoned with salt. As a snack from the "Popcorn, Peanuts, Seeds & Related Snacks" category, it offers a significant source of plant-based protein and healthy fats. Per 100g serving, these salted pistachios deliver 1091 calories, with a macronutrient breakdown of 40.91g protein, 54.55g carbohydrates, and 86.36g fat. Due to their high calorie and fat content, moderation is key when incorporating salted pistachios into a balanced diet. They can be a nutritious addition when consumed as part of a varied diet, providing essential nutrients and contributing to satiety.
Ingredients
PISTACHIOS, SALT.
Dietary Information
SALTED PISTACHIOS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PISTACHIOS, SALTED include Iron, Fe (51% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,091 calories per 100 grams, SALTED PISTACHIOS, SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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