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SALTED PISTACHIOS, SALTED

1,091 Calories
40.9g Protein
54.6g Carbs
86.4g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,091
% Daily Value*
Total Fat 86.4g 111%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 818mg 36%
Total Carbohydrate 54.6g 20%
Dietary Fiber 18.2g 65%
Total Sugars 13.6g
Protein 40.9g 82%
Vitamin D 0mcg 0%
Calcium 209mg 16%
Iron 9.1mg 51%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40.9g 23%
Carbs 54.6g 30%
Fat 86.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 209 MG 16%
Iron, Fe 9.1 MG 51%
Sodium, Na 818 MG 36%

Nutrition Highlights

  • Excellent source of protein with 40.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About SALTED PISTACHIOS, SALTED

This product is roasted pistachios seasoned with salt. As a snack from the "Popcorn, Peanuts, Seeds & Related Snacks" category, it offers a significant source of plant-based protein and healthy fats. Per 100g serving, these salted pistachios deliver 1091 calories, with a macronutrient breakdown of 40.91g protein, 54.55g carbohydrates, and 86.36g fat. Due to their high calorie and fat content, moderation is key when incorporating salted pistachios into a balanced diet. They can be a nutritious addition when consumed as part of a varied diet, providing essential nutrients and contributing to satiety.

Ingredients

PISTACHIOS, SALT.

Dietary Information

SALTED PISTACHIOS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PISTACHIOS, SALTED include Iron, Fe (51% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,091 calories per 100 grams, SALTED PISTACHIOS, SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED PISTACHIOS, SALTED

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