SALTED PISTACHIOS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 209 MG | 16% | |
| Iron, Fe | 9.1 MG | 51% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 40.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (51% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About SALTED PISTACHIOS, SALTED
These salted pistachios from Hy-Vee, Inc. are a simple yet satisfying snack, containing just pistachios and salt. They provide a significant source of protein and are relatively high in both carbohydrates and fats, making them a calorie-dense option. A 100g serving contains 1091 calories, 40.91g of protein, 54.55g of carbohydrates, and 86.36g of fat. As part of the "Popcorn, Peanuts, Seeds & Related Snacks" category, these pistachios can be enjoyed in moderation as a source of healthy fats and protein. Due to their high calorie and fat content, portion control is recommended to maintain a balanced diet.
Ingredients
PISTACHIOS, SALT.
Dietary Information
SALTED PISTACHIOS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED PISTACHIOS, SALTED include Iron, Fe (51% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,091 calories per 100 grams, SALTED PISTACHIOS, SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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