SALTED CASHEWS SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (32% DV).
About SALTED CASHEWS SNACKS
SALTED CASHEWS SNACKS is a high-calorie food with 582 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS ROASTED IN PEANUT OIL, SALT.
Dietary Information
SALTED CASHEWS SNACKS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED CASHEWS SNACKS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 582 calories per 100 grams, SALTED CASHEWS SNACKS gets 20% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED CASHEWS SNACKS
See how SALTED CASHEWS SNACKS compares to other foods in terms of nutrition:
- SALTED CASHEWS SNACKS vs SLICED ALMONDS
- SALTED CASHEWS SNACKS vs HONEY ROASTED SUNFLOWER SEEDS
- SALTED CASHEWS SNACKS vs SLICED ALMONDS
- SALTED CASHEWS SNACKS vs DELUXE MIXED NUTS WITH PISTACHIOS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.